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Contact Us

To book an Osteopathic appointment directly with Pam, please hit the button below.

Contact Us

 

If you would like more information on the program or for any other inquiries, please reach out to thembsconnection@outlook.com and we will get back to you as soon as possible. We’re here to support you on your journey to holistic wellness and personal growth. Whether you have questions about our services, our upcoming events, or simply want to learn more about how The MBS Connection can help you, don’t hesitate to reach out. We’re excited to hear from you and look forward to guiding you toward a more balanced mind, body, and spirit.

FAQ

What is The MBS Connection?

The MBS Connection, founded by Pam Stilwell-Boon, helps people find balance in mind, body, and spirit through fitness, nutrition, mindfulness, and community support.

Can beginners join?

Yes! Both programs are designed for all fitness levels. Modifications and technique videos help you progress safely and confidently.

Do I need special equipment?

Most workouts use basic items like free weights, tubing, a mat, and bodyweight exercises. Modifications are always available if you don’t have certain equipment.

Are workouts always available to me?

Yes! If you sign up for the Complete Program, all workouts are saved so you can revisit them as often as you like.

How do I sign up?

You can subscribe by clicking here. Simply choose the plan that suits you best, create an account, and get started right away.

Do you offer one-on-one support?

Pam and her team are always ready and willing to provide one-on-one check-ins to help you progress in your journey. 

Are the workouts live or recorded?

Workouts are recorded each week and added to the platform every Friday. Videos are always available so you can complete them anytime that works for you.

How do I contact you for more information?

You can reach us at thembsconnection@outlook.com and we’ll be happy to help guide you on your journey to health and wellness.